VALENTINE'S day or the day of love is often defined as a day of love. The lover or spouse typically express affection for each other by exchanging gifts. If you're confused specify gift, here are some healthy gift that can be your choice.
Chocolate: The food is certainly not a stranger to the gift of love kasing day. But, the kind where the most healthy? It is worth choosing a small piece of dark chocolate or unsweetened chocolate taste bitter sweet than white chocolate, milk chocolate or chocolate dessert that contain fewer antioxidants.
Chocolate is not as bad as you think. Fat content in chocolate contains oleic acid (unsaturated fatty single good for the heart), stearic acid and palmitic acid. Stearic acid and palmitic acid is the form of saturated fat. Saturated fats have been associated with an increased amount of bad LDL cholesterol and the risk of heart disease.
But, research indicates that stearic acid has a neutralizing effect of cholesterol, does not increase or decrease. Palmitic acid was indeed affect cholesterol levels but there were only one-third of the fat calories in chocolate. If the idol of your heart can not eat sugar, you still can give as a gift cokleat.
Hampers fruit: Flowers fruit is a wonderful gift as well as healthy. Enter a variety of fruits such as oranges, kiwi, bananas, berries, avocados and other fruits. This beautiful gift good for heart health.
Red wine: Research shows that one glass of red wine a day good for the heart. Thus, there is nothing wrong with a couple toasting. Rich red wine antioxidant resveratrol and flavonoids.
Resveratrol found in grape seeds and skins. This increased content of both HDL cholesterol and prevent blood coagulation. Are flavonoids help to prevent blood coagulation and the formation of plaque in arteries.
Pocket UV-C Light Sanitizer: Mea by using Chaya is very suitable for use at home or while traveling. Only by waving his hand over the goods and the surface of objects, ultraviolet germ killers of these tools significantly reduce up to 99 percent of germs, bacteria, viruses, and fungi within seconds.
Foot Spa Bag (foot spa device): It is suitable to treat foot pain after standing, street or run all day. Foot spa bag containing equipment, including foot massage, gel, and socks that had been injected with aloe vera.
Nutritive chart (chart of nutrition): This chart contains all the information necessary to manage a vegetarian diet is balanced, tasty and healthy. Suitable for anyone interested in nutrition and health.
